Show no regrets and take away the positives from past experiences. Go out and take part in new activities, don’t be afraid to take risks, live the present.
Arquivos de Tag: CREATIVITY
Coffee stimulates the production of serotonin, dopamine, and noradrenaline, which help regulate mood and cognitive function in the brain. The most effective time to have a cup of coffee is between 9:30 am and 11:30 am, when the level of cortisol in our body is not high. Many controlled trials in humans show that coffee improves […]
What often makes a genius is the ability to reject, sift, transform and order. Ideas explode every second in our minds. Know how to identify and use the best ones for your life.