Arquivos de Tag: morning

Great things are done by a series of small things

  Quote by Vincent Van Gogh (30 March 1853 – 29 July 1890) Dutch post-Impressionist painter whose work had far-reaching influence on 20th-century art. His paintings include portraits, self-portraits, landscapes, still lifes, olive trees and cypresses, wheat fields and sunflowers. He was largely ignored by critics until after his early death in 1890. The only […]

Wake up!

Coffee stimulates the production of serotonin, dopamine, and noradrenaline, which help regulate mood and cognitive function in the brain. The most effective time to have a cup of coffee is between 9:30 am and 11:30 am, when the level of cortisol in our body is not high. Many controlled trials in humans show that coffee improves […]