Do things you’ve always imagined to do, regardless of what others will think. Play your guitar, take a walk, start a meditation, write a poem, eat healthy food.
Arquivos de Tag: LIFESTYLE
Breaks give us much needed time to rest our eyes, move around, stretch our stiff muscles, get more blood and oxygen flowing to our brain, to unwind and obtain a fresh outlook on complex work problems.
Use your experience to help others and bring them back to your community. You will feel further away from the mistakes you have made. Begin to be defined by the charitable actions undertaken.
New places and cultures offer a different perspective on the world and add a healthy dose of inspiration and possibility to our lives. Call your pet and take him to watch a beautiful sunset.
The simple act of writing unlocks all kinds of psychological and personal dynamics and translates into real tangible results dramatically increasing your chances of achieving what you set out to do. Take a pencil and write down everything you want in your life.
Break your goals into smaller targets, improvements that you can achieve within a day or a week, keep focused for better productivity. [wpvideo DLTzImc6]
Show no regrets and take away the positives from past experiences. Go out and take part in new activities, don’t be afraid to take risks, live the present.