Establishing a healthy dialogue between our thoughts and molecules helps us shift from imbalance to balance. When we’re in an optimal state of dynamic balance, we naturally tend to listen to our body with love and reverence and make choices that support balance, happiness, and wellbeing. [wpvideo N0Oz4C3Q]
Arquivos de Tag: body
A lifestyle plays a large role in optimizing our health. Keeping a healthy diet, walking regularly and having good night’s sleep are fundamental to the functioning of our body and mind. [wpvideo u1aDUgi0]